I know a girl who went on a 2 week special diet and did loose some weight. Then I know another one who is going on another diet to loose some weight. I don't think I can ever go on a diet. I have to eat or I'll die :-) The only motivation I have is to work out. So, these past few weeks I have had the urge to be more active so bad but haven't had or made the chance to. Something always come up -- slept in, had to stay late at work, or it rains etc ... I finally stopped the clock and went to a Zumba class I hear so much from friends these days. My new roommate took me there.
Boy, it was so intense but I loved it. It's a cardiovascular exercise with Latin rythms. You sweat within 2 mintues you start. I decided I am going at least once a week from now on and will add in some pilates and jogging for the rest of the week. Yay, go Zumba! It reminds me of the work out we get from practicing Luau dance back in the day while I was attending BYU.
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